Hot-Smoked Trout & Farro Salad

Hot-Smoked Trout & Farro Salad

Time: ~ 25 minutes

Serves: 3-4

Ingredients:

     Salad

  • 8oz Hot-Smoked Steelhead Trout (2 x 4oz portions)
  • 1 red onion, finely chopped
  • 1 scallion, finely chopped
  • 2 Persian cucumbers, diced
  • 2 1/2 cups arugula
  • 1/2 cup crumbled feta cheese
  • 2 cups farro, rinsed and drained
  • Fresh herbs (we used handfuls of mint, scallion, parsley and dill)
  • Salt + pepper to taste

     Dressing

  • ¼ cup olive oil
  • ½ cup yogurt
  • 2Tbs lemon juice
  • 1 Tsp lemon zest
  • ½ cup fresh herbs
  • 1Tbs Dijon mustard
  • Salt + pepper to taste 

Ingredients

Dressing Instructions: 

  • Whisk together measured ingredients listed above, good for up to 3 days in the fridge.

Salad Instructions:

  • Immediately get your farro cooking, as this will take the longest – follow instructions on packaging.
  • Thinly chop your red onion, scallion and herbs – set aside.
  • Dice cucumber into small 1/2 inch pieces.
  • Once farro is cooked, strain and rinse under cold water for 30 seconds to cool it off.
  • Combine farro, arugula, red onion, cucumber, feta, and herbs (save some for dressing) in a mixing bowl, season lightly with salt and pepper.
  • Dress salad, cut your hot-smoked steelhead into bite-size portions, serve and enjoy!

Salad

 

Smoked Trout Salad